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Clean & Lean Beach Day Snacks
I hope this was helpful 🙂 Save this list for the next time you have a beach day or road…
Summer Shred Challenge
What’s up Warrior! I had a conversation with myself this last week. It was about how I felt about where…
Adri’s Protein Hot Cakes Recipe
Adri’s Protein Hot Cakes Recipe I’ve been having this pancake recipe DAILY and I’m pretty sure I’m not stopping. It’s…
Got it together?
Whats up Fit Fam, I was reading today and came across an article that I thought was very valuable. The…
Dominate your week
What’s up Fit Fam, I hope your weekend was great and you are ready to make moves this week. I…
Why do YOU have a coach?
Whats up Fit Fam, I hope your Monday is going well 🙂 Always start the week off with the best…
Don’t listen to this lie…
What’s up Fit Fam, The past few weeks has been awesome for a lot of you. I have heard great…
Are you the PIC of your life?
Whats up Fit Fam, I hope you are enjoying this beautiful Monday 🙂 Great work this morning in the sessions!…
Are you prepared for emergency?
Whats up Fit Fam, I was talking to one of our members few days ago and it reminded me how…
Do you say this?
Whats up Fit Fam, Its early, 5:38 currently, on this beautiful Friday morning and I had some inspiration to write…
Why bother?
Whats up Fit Fam, I hope your day is going well 🙂 To the morning sessions, you guys crushed it,…
Drink to your health
Whats up Fit Fam! What a great week it has been in the sessions. When I see you actively working…
The successful know this…
What’s up Fit Fam, I hope you had a great weekend and made your Sunday productive with relaxation as well…
Dedicated results
Hey Fit Fam! I hope you are having a great Monday and are ready to attack the rest of the…
Being just “OK”
Whats up Fit Fam!! It has been quite a busy past few weeks for everyone, and I am happy to…
Consistency and Commitment – Monday Motivation
Happy Monday and I am glad to see you starting the week off strong! Staying committed to yourself and your…
